Lucid Dreaming

This is an essay I did for a Psychology class on Sleep and Dreaming. Its an interesting essay that is good recital yet for fun.

Lucid Dreaming

Dreams are the playground of the mind. Anything can happen when one is dreaming. The only if limitation is that we only rarely realize the freedoms granted to us in our dreams while we have them. Lucid dreaming is the skill to know when one is dreaming, and be able to influence what exit be dreamt. A normal dream is much standardized passively watching a movie take go forth in your skull. In a lucid dream, the dreamer is the writer, director, and champ of the movie. Lucid dreams are exceptionally interesting.

Lucid dreaming is defined as dreaming when the dreamer knows that they are dreaming. The term was coined during the 1910Õs by Frederik van Eeden who used the word lucid in the sense of affable clarity (Green, 1968). Lucidity usually begins in the midst of a dream, when the dreamer realizes that the experience is not occurring in physical reality, unless is a dream. Often this realization is triggered by the dreamer noticing whatever impossible or unlikely occurrence in the dream, much(prenominal) as meeting a person who is dead, or riotous with or without wings. Sometimes people become lucid without noticing either particular clue in the dream; they just abruptly realize that they are in a dream.



A nonage of lucid dreams (about 10 percent) are the result of returning to rapid eye movement relief directly from an awakening with unbroken reflective disposition (LaBerge, 1985). These types of lucid dreams occur most often during daytime napping. If the napper has been rapid eye movement deprived from a previous night of little sleep their chances of having a REM period at sleep incursion are increased. If the napper...

I thought this essay was excellent. I really enjoyed reading it. It gave me lots of information on the subject of lucid dreaming. I appreciate you sharing.


Regards,


Rachel

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