Food Intake Sci/220

Food Intake 1 Day SCI/220 The purpose of this assignment is to cover and display the sustenance choices we make and the way we eat affects our life-style and health. This paper address my personal food white plague for 1 day. Next I will compare my food choices with my WileyPlus profile and determine whether I am maintaining healthy eating habits. I already know I will need to diversify my eating habits along with exercising to complete a lifestyle change. One-day food intake My champion day food intake is a typical daily intake on any give or an average day for me. Before taking this elucidate I had thought about changing my health and food habits but never followed through on any plan. At first iProfile was frightening but once the facts started to flow and nurture was displayed, I began to welcome the results. The biggest eye opener was that so numerous foods have so many types of nutrients in them and after tone at my results for one-day it is very apparent for an individual to have a variety of food in their diet. Listed below are the results of my one day food intake: Saturday, October 15 Breakfast 1.0 items quaker Instant Grits Original, Dry 2.0 items Eggs, Scrambled, No Added Fat 2.0 oz. Sausage, Pork, Patty, Cooked 2.0 slices Bread, White, Toasted 8.0 fl.oz MINUTE MAID orange Juice Blend Lunch 2.

0 slices PAPA JOHNS Original glow All the Meats Pizza 24.0 fl.oz COCA-COLA Coke Soda Dinner 2.0 items KFC EXTRA CRISPY Chicken, Thigh 0.8 cups Coleslaw, straightaway Food 0.5 cups Corn, Yellow, Sweet, Whole Kernel, Canned, Drained 2.0 items Roll, Dinner, Crescent 24.0 fl.oz BUD LIGHT Beer Snacks 0.5 cups Ice Cream, Chocolate 2.0 svgs LITTLE DEBBIE oatmeal Crème Pies 1.0 cups Grapes, Red or Green 4.0 oz. DEL MONTE FRUIT cupful SNACKS, Mixed Fruit in Light Syrup After reviewing my iProfile/intake compared to DRI/complete view entry for the one-day, I am headed for every last(predicate) types of health problems. My cholesterol, proteins based on body weight, riboflavin,... If you want to pass water a full essay, order it on our website: Ordercustompaper.com

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